Tis the season for holiday stress and anxiety Written by Elise The holidays are a time to be merry and cheerful, right? No? Don’t worry, it’s not just you—this season can be seriously stressful and even sad for a lot of people. .Everyone’s experience is different, but...

Terrifying Transferences: Aftershocks of Childhood Trauma by Lawrence Hedges How can therapists treat patients’ primitive anxieties and overwhelming terrors that are not accessible to verbal interpretation or insight? In psychotherapy the traumas suffered in infancy...

Free worksheets Treating Suicidal Clients & Self-Harm Behaviors Most suicidal clients believe that suicide will be the catalyst for the change they want to see in their relationships or in their situations. This free collection of worksheets will help you...

CBT Worksheet Packet From Beck Institute Our CBT Worksheet Packet has been updated with new and revised worksheets from the third edition of Cognitive Behavior Therapy: Basics and Beyond. Designed by Dr. Judith Beck for use in clinical settings, this e-booklet...

An EXCELLENT article on What Are Avoidant and Anxious Preoccupied Attachment Styles? (and ways to Heal them)  Can be found at...