Articles/Resources

Free Tool for Teaching Self-Compassion

A Worksheet on Self-Compassion   Today, we have a free download called Developing Self-Compassion-a great worksheet for clients with depression, anxiety, or anyone who needs to learn self-acceptance. This worksheet explains how self-compassion is not about...

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FREE Worksheets to Help Clients with Anxiety

Free Worksheets to Help Your Clients with GAD In the last 10 years, there has been a major shift in the way we treat anxiety disorders. Where clinicians once tried to help clients stop or change the thoughts that made them anxious, studies now suggest that these...

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[Free Short Video] “Getting Beyond Pain with Play”

So often when couples are dealing with individual histories of trauma, their stories of pain begin to dominate their current relationship—especially their sexual connection. As therapists, we have to help them go beyond the past hurt to change their perspective...

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