Articles/Resources

FREE Handout Downloads To Help Depressed Clients

And little things can make a big difference. For example, one of our new worksheets, Three Good Things, was used in a study of severely depressed people and 94% reported improvement of their symptoms in just two weeks. In another study done by Sonja Lyubomirsky  (The...

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FREE Handout from PESI “Lazy River guided imagery”

From: PESI CE [mailto:pesi@pesieducation.com] Subject: [Free Handout] Lazy River guided imagery... Many clients have trouble being mindful.  This simple guided imagery handout is an effective way for your clients to practice noticing and dismissing thoughts,...

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