A great article on Gratitude can be viewed at https://www.hazeldenbettyford.org/articles/gratitude-early-recovery?utm_source=lir&utm_medium=email&utm_campaign=543414  It includes Five Easy Ways to Cultivate Gratitude and Appreciation

FREE resources for school counselors. One is the Feelings Thermometer. It's this neat way for kids to put their emotions into a context, describe them, and make plans to handle them. There are also things like self care lessons, positive thinking activities, and...