Before opening her own practice, Kathy James, LCSW, spent years working across a wide range of settings and with different individuals, including children and families, employee assistance programs and counseling clinics. Through these endeavors, she sharpened her skills with evidence-based treatments and consulted with other therapists to deepen her own expertise.
That growth, though professional, has had a deeply personal impact — reaching others in their pain. James wants to provide services that normalize therapy. In a world where admitting to struggles can be seen as a weakness, she wants to make it clear to as many people as possible that it is OK to seek help.
“Everyone has issues, and sometimes, we are not capable of dealing with these on our own,” she said. “Sometimes all we need is a compassionate and empathetic ear, and we can get to the root of what is going on.”
James established Kathy James Psychotherapy and Wellness, PLLC, in October 2021. Thanks to telehealth, she is able to provide her services both in Arkansas and South Carolina. Starting can be the hardest step, but once taken, James strives to equip individuals with the coping skills to manage their mental health and life’s challenges.
“I enjoy working with the people of Arkansas and South Carolina,” she said. “They are unbelievable and strong. Anyone that can identify an issue that is hindering their life and is able to ask for help and do the work is courageous. That is why I love my work, because I get to be involved in the journey that takes them to where they want to be.”
And it is a journey. From anxiety and trauma to loss and day-to-day emotional struggles, each person’s pain and path is unique, and finding a therapist they can trust and relate to can make a world of difference as they travel it. James walks alongside those she serves with skillful compassion and true empathy as they make their way out of the dark.
“I have the desire to help people grow and discover what is blocking them from their happiness and success,” she said. “I am able to help them build coping skills and watch them want to change. I love seeing their light come on again.”
James specializes in anxiety, depression, parenting, grief and addiction. She is currently accepting new patients via telehealth and can be reached at 501-551-6553 or online at kathyjamespsychotherapy.com.