Whether it's repairing a struggling relationship, restoring life after a trauma, or discovering new potential, my passion is helping clients along their journey. I provide evidence-based therapeutic techniques while working with individuals, couples, or families. I also specialize in Discernment Counseling and Gottman Method Therapy.
The Mindgarden Centre provides Individual, Couple, & Family Work for Healing ; Renewal; Mindfulness-Based Sandtray Therapy; Filial Family Therapy, Circle of Security, and training for Brain-Wise Parenting for parents and caregivers; Clinical Supervision for Expressive Arts; Play Therapists; Dream Work Circles & Individual Dream Work; and a Certificate PEAT* Program; as well as a range of workshops and Consultation for individuals and groups.
Do you struggle to find happiness and peace on a daily basis? Does depression, anxiety, or grief rule your day. I am here to help. I have the education, training and experience to help you achieve your goals. We tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. At the end of our work empowerment will be your reward.
Helping folks find freedom from long-standing issues--trauma, ancestral burdens--and claim the life they long for.
I am an African American male, retired military with 24 service years. I counsel for a variety of emotional and mental disorders that include ADHD, Adjustment, Anxiety, Depression, High Functioning Autism, Grief, PTSD, and Trauma. I counsel children, adolescents, adults, families, Law Enforcement and Military, LGBTQ+ Affirming, marriage, and pre-marital. I have previous experience as a college psychology professor, juvenile correctional officer, residential counselor, substitute teacher, and special ed community liaison.